Welcome to Mekosha Wellness Centre
At Mekosha Wellness Centre, we believe that true well-being is a balance of mind, body, and nutrition. Founded by Dr. Varsha A Gowda, a clinical dietitian, nutritionist, and psychological counselor, our center is dedicated to holistic health, personalized nutrition, and sustainable lifestyle transformations.
With a Ph.D. in Food and Nutrition and over seven years of experience, Dr. Varsha combines scientific expertise with compassionate counseling to help individuals achieve optimal health. Whether you seek weight management, disease prevention, mental well-being, or overall vitality, our customized programs cater to your unique needs.
Beyond Mekosha Wellness Centre, Dr. Varsha also serves as Director at Sansmed Life Sciences Pharma, contributing to clinical research, innovation, and therapeutic advancements. Her mission is to bridge the gap between modern science and holistic healing, ensuring that each client receives the best of both worlds.
Join us in your journey towards a healthier, happier, and more vibrant life.
Your wellness begins here!
Our Services
Nutritional Counseling
Expert guidance on food choices, portion control, and mindful eating to enhance overall health. We create evidence-based nutrition plans tailored to individual needs, ensuring a sustainable and healthy lifestyle.
Customized Diet Plans
Personalized meal plans designed to suit individual health goals, medical conditions, and lifestyle preferences. We focus on balanced nutrition, ensuring sustainable eating habits that promote long-term wellness and optimal body function.
Weight Management Programs
Science-backed programs for healthy weight loss, gain, or maintenance, incorporating nutrition, fitness, and behavioral strategies. We help achieve sustainable results without extreme dieting, supporting a healthy metabolism and long-term wellness.
